Workout Boot Camp

8 Class Water Workout Boot Camp

Click here to register!

 

Go to "Player-Registration", keyword search "boot camp", and add the class to your cart!

The courses are $65.00.  Classes run from 6:30pm - 7:20pm on Tuesdays and Thursdays.

 

Course Dates

  • February 12 - March 7, 2019.
  • March 12 - April 5, 2019

 

Deep/Shallow Water Boot Camp

Change how you think about water workouts as you combine dynamic and static flexibility training techniques to improve strength, balance, and flexibility. This combo-cardio-core water workout is an incredibly effective way to stimulate your heart, legs, and “central control.” Challenge your endurance with flippers, barbells and bands to re-energize your fitness level. Come focused and determined to burn calories.